We are located on Bunurong Country at Mordialloc Sailing Club. 12 Bowman Street, Aspendale VIC 3195 - located on the foreshore. A short walk from Mordialloc Main street shops and Mordialloc train station. To find us enter via the middle public laneway between 18-20 Bowman Street, Aspendale. Walk down the laneway until you reach the sand and turn right, walk towards the Sailing Club and you will find us! Please note there is also Mordialloc Motor Yacht Club close by- we are at the Sailing Club, not Yacht Club!

You can find free parking nearby at Attenborough Park, Bowman Street (very limited) or in Doyles restaurant car park.

The sauna is staffed and therefore someone will be there to guide you if it’s your first time! For experienced bathers, please note the sauna can get up to 85 degrees so we recommend only spending as long in the heat as you feel comfortable, for most people this will be 10-20 minutes. Once you feel hot enough you can head outside to cool down or take a plunge into the sea, rest until you feel ready to head back into the heat, and repeat! Dry yourself before entering the sauna as wet skin inhibits the body's ability to sweat. Don't eat less than 1 hour before and hydrate, before, during and after your session.

Bathers- We recommend arriving with your swimwear on, so you don’t lose valuable sauna time!

Water bottle -no glass please.

A bag for putting clothes in while you are in the sauna.

Towels: A bench towel will be provided, please bring your own towel for drying off with.

Thongs or slides - for easier access to the sea.

A robe or some warm clothes to change into.

Weekdays 6am-11am, 3pm-9pm

Weekends 6am-7pm

Please check our Instagram and Facebook to keep up to date with any events we may be holding.

We recommend arriving 5-10 minutes before your allocated time, so you have time to change beforehand.

Up to 6 people can sit together in the sauna.

Our sauna is a thermowood barrel sauna that combines an electrical heater with traditional sauna stones. We make sure that the sauna is nice and warm when you arrive!

If you are pregnant, suffer from cardiac condition, high or low blood pressure, or have a history of fainting, our sauna should only be used with approval from your healthcare provider. Anyone under the age of 16 years using the sauna must be accompanied by an adult.

At the moment, Seasoulsauna is not wheelchair accessible, however, the site of the Sailing Club is. Please note there are two steps up to the sauna. The Sailing Club is all ground level with no steps and an accessible toilet. The Sailing Club also has a beach wheelchair available for use if required. If you have other accessibility requirements, please don’t hesitate to contact us.

We will also be accommodating sauna bathers with sensory needs and will be hosting silent sauna sessions regularly- please look under our Book tab for further information.

Yes, there is an area within the sailing club to change.

Yes there are toilets and showers located within the Mordialloc Sailing club.

The sauna is thoroughly wiped down and cleaned between each sauna session. The sauna is made from thermowood, which also is a natural antibacterial combined with the high sauna temperature that acts as a natural disinfectant.

The short answer is no, you don’t have to dip in the ocean. You can just cool down outside when the sauna gets too hot, then re-enter when it suits. Cold water and buckets will be nearby if you don't want to go to the sea.

If you’re feeling unwell, we kindly ask that you reschedule your session and practice building communities of care.

Bookings can be cancelled with a full refund or rescheduled with a minimum of 24 hours notice. This allows us sufficient time for your slot to be re-booked. If you choose to cancel or reschedule with less than 24 hours notice, unfortunately we can not refund your payment. To cancel or reschedule your booking, please email us at hello@seasoulsauna.com.au